We are excited to welcome Cynthia Nero to Mia’s Community of Holistic Wellness. Cynthia is the owner and yoga instructor of Yoga with Cynthia Nero here in Santa Fe, New Mexico. She is also a guest blog author for Mia’s Botanicals.
Her mission is to help you experience optimum wellness through Yoga Therapy– a science-based, holistic approach that complements the practice of Western Medicine.
Your body communicates with you to let you know what it needs. She will teach you how to heighten your awareness so that you can recognize and respond to its messages.
She offers in-studio as well as virtual sessions. Visit Mia’s Community of Holistic Wellness for more information.
Stay tuned for useful tips on how Yoga can manage everyday discomfort and stress, as well as alleviate pain and symptoms associated with chronic conditions.
To learn more about Cynthia, go to Mia’s Our Team page.
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Every year during this time, we make lists of things we want to change.
At Mia's, we are no different.